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Essence of Nepal: From Himalayas to the plains of Terai

As the name suggests, the Essence of Nepal: From Himalayas to the plains of Terai is a one-of-a-kind trip curated to allow visitors to discover and experience the soul of Nepal: Culture, Nature, and Adventure. This 17-day trip perfectly blends trekking, historical, spiritual, and cultural visits, and a wildlife tour.

Duration
17 Days
Trip Grade
Easy
Country
Nepal
Maximum Altitude
2220 M
Group Size
2-12
Starts
Kathmandu
Ends
Kathmandu
Activities
Trek, Cultural Visit, and Wildlife Tour
Best Time
October to June

Nepal is a country blessed with a diverse geography and culture. From the southern plains to the high mountains reaching as high as Mt. Everest at an altitude of 8848.86 meters, Nepal has all the world’s climatic regions and with it, a varied wildlife and vegetation. Besides, there are more than a hundred different ethnic groups, each having its distinct culture and traditions, living in harmony. To give visitors a glimpse of these unique features, we created this trip out of passion, with extensive research and visits.

The 17-day Essence of Nepal: From Himalayas to the plains of Terai begins with a 5-day easy trek to the foothills of Annapurna north of Pokhara. Known for its amazing Himalayan panorama, the trek passes through the traditional villages of the Gurung situated amidst the terraced farmlands. One can experience their warm hospitality, rich culture, and traditions. After the trek, we will explore Pokhara and its surroundings, and continue our beautiful journey towards Bandipur, a vibrant ancient Newari town situated on a hilltop. This artistic traditional town offers a breathtaking view of the low valleys and numerous mountain ranges like Langtang, Ganesh Himal, Manaslu, Annapurna, and Dhaulagiri.

After rejuvenating our bodies with the fresh air of the mountains, we will head to the plains of Terai, where nature, wildlife, and spirituality await us in abundance. In Chitwan, we'll engage in nature activities like a Jeep safari, bird watching, a canoe ride, an Elephant and an Alligator Breeding center visit, and participate in the cultural program of the indigenous Tharu communities. In Lumbini, we will explore the birthplace of Lord Buddha, delve into the history of Buddhism, and its rich heritage. Both of these sites have been listed in UNESCO’s World Heritage Sites for their outstanding historical and natural significance.   

Our final part of the trip will be in Kathmandu Valley, a center of historical, cultural, and religious excellence that has been flourishing for millennia. We will visit principal sites like Pashupatinath, Swayambhu, Basantapur Durbar Square, Lalitpur, Bhaktapur, Panauti, etc. Most of these sites are part of the UNESCO World Heritage Sites because of the rich history, art, and architecture, and immense cultural values to the local communities. One of the major highlights of the Kathmandu Valley is the syncretism of Buddhist and Hindu faith that can be seen in the arts and architecture during the visits, which is quite rare elsewhere. Another highlight of the valley is the rich cultural heritage of the indigenous Newa community.  

Our 17-day Essence of Nepal Itinerary is meticulously planned by our team of experts, ensuring safety with an immersive experience. And the best thing is that it can be customized to suit your preferences. Just let us know and we'll help you create your perfect trip itinerary.

Essence of Nepal: From Himalayas to the plains of Terai Detailed Itinerary

Starts Point: Kathmandu
Ends Point: Kathmandu
1Day

Arrive in Kathmandu (1350 M)

Max Altitude: 1350 M
Accommodation: 4 star category hotel
2Day

Fly to Pokhara (825 M), drive to Kande (1650 M) and trek to Pittam Deurali (2174 M)

Max Altitude: 2174 M
Meals: B,L&D
Duration: 25 minutes of flight, 1 hour of drive and 2-3 hours of trek
Distance: 32 km drive and 5.6 km trek
Accommodation: Lodge
Mode of Transportation: Private Vehicle and Flight
3Day

Trek to Landruk (1644 M)

Max Altitude: 1644 M
Meals: B,L&D
Duration: 3-4 hours
Distance: 6.7 km
Accommodation: Lodge
4Day

Trek to Jhinu Danda (1660 M)

Max Altitude: 1660 M
Meals: B,L&D
Duration: 3-4 hours
Distance: 6 km
Accommodation: Lodge
5Day

Trek to Ghandruk (1940 M)

Max Altitude: 1940 M
Meals: B,L&D
Duration: 3-4 hours
Distance: 11 km
Accommodation: Lodge
6Day

Trek to Kimche and drive to Pokhara (825 M)

Max Altitude: 825 M
Meals: B,L&D
Duration: 30 minutes walk and 3 hours drive
Distance: 4 km of trek and 56 km drive
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
7Day

Explore Pokhara

Max Altitude: 825 M
Meals: B,L&D
Duration: Half day
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
8Day

Drive to Bandipur (1007 M)

Max Altitude: 1007 M
Meals: B,L&D
Duration: 3-4 hours
Accommodation: Standard Heritage Hotel
Mode of Transportation: Private Vehicle
9Day

Drive to Chitwan (184 M)

Max Altitude: 184 M
Meals: B,L&D
Duration: 3-4 hours
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
10Day

Full day nature and wildlife activities

Max Altitude: 184 M
Meals: B,L&D
Duration: Full day
Accommodation: 4 star category hotel
11Day

Drive to Lumbini (104 M)

Max Altitude: 104 M
Meals: B,L&D
Duration: 6 hours
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
12Day

Full day of Lumbini exploration

Max Altitude: 104 M
Meals: B,L&D
Duration: Full day
Accommodation: 4 star category hotel
13Day

Fly to Kathmandu (1350 M)

Max Altitude: 1350 M
Meals: B,L&D
Duration: 45 minutes
Accommodation: 4 star category hotel
Mode of Transportation: Flight
14Day

Kathmandu Valley Tour with a culture guide

Max Altitude: 1350 M
Meals: B,L&D
Duration: Full day
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
15Day

Bhaktapur and Panauti Tour with a culture guide

Max Altitude: 1350 M
Meals: B,L&D
Duration: Full day
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
16Day

Lalitpur and Khokana Tour with a culture guide

Max Altitude: 1350 M
Meals: B,L&D
Duration: Full day
Accommodation: 4 star category hotel
Mode of Transportation: Private Vehicle
17Day

Final departure

Meals: B&B
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Cost Details

Includes

  • 4-star category hotel accommodation in Kathmandu, Pokhara, Chitwan, and Lumbini on a BB basis 
  • Professional tour guide for Kathmandu, Bhaktapur, Lalitpur, and Lumbini Tour. 
  • A professional trekking guide, porters, and an assistant guide for the trek.
  • Rescue and evacuation arrangements in case of emergency. 
  • All the staff’s salary, meals, accommodation & insurance.
  • 3 Meals a day for the whole trip, including a farewell dinner.
  • All entrance fees. i.e., Heritage sites and National Parks.
  • 1 and a half-day jungle activities in Chitwan.
  • Private vehicle for the whole trip.
  • 1 and a half-day tour of Lumbini.
  • All government and local taxes.
  • All airport and hotel transfers.

Excludes

  • Medical evacuation cost (In case of emergency).
  • Tips for Nepalese staff (Tipping is expected).
  • Extra night accommodation if needed.
  • Your Travel Insurance (Compulsory).
  • Personal expenses.
Price Per Person
US$2350
  • No. of travelerPrice per person
  • 2 - 3 paxUS$2350
  • 4 - 5 paxUS$2225
  • 6 - 7 paxUS$2050
  • 8 - 12 paxUS$1892