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Langtang Gosainkunda Trek

The Langtang Gosainkunda Trek is a 16-day journey to the holy lake of Gosainkunda and the beautiful Langtang Valley, with a brief detour into the Helambu region at the end. The trek is moderate as the highest point is around 4984 meters. The trek offers visitors an amazing blend of natural and cultural experiences. As a result, it has become one of the most popular treks in Nepal for both domestic and international tourists.

Duration
16 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
4984 M
Group Size
2-12
Starts
Syabrubesi
Ends
Sundarijal
Activities
Trekking
Best Time
Oct-Dec, March-May

The Langtang Gosainkunda Trek lies within the boundary of Langtang National Park, the first Himalayan national park of Nepal, known for its rich wildlife, vegetation, spectacular mountain sceneries, and natural landscapes. It is home to various species of endangered animals like the Red Panda, Himalayan Black Bear, Snow Leopard, Wild Dog, and Ghoral. The trail passes through the dense forest of Rhododendrons, Oaks, and Junipers, quiet streams and rivulets, alpine lakes, and beautiful pasture valleys. If you are lucky enough, you might get a chance to see Red Pandas playing around the trees. During the trek, the panoramic view of various peaks, especially of the Langtang Range, is amazing. Kyanjin Ri, Tserko Ri, Gosainkunda Lake, and Laurebina Pass are some ideal spots to take a moment and gaze upon the mighty Himalayan peaks.

The Langtang Gosainkunda Trek offers a wonderful experience of the rich culture, tradition, and lifestyle of the local inhabitants. During the trek, you will walk through the beautiful, serene villages of various ethnic communities like Tamang, Sherpa, and Hyolmo with frequent encounters with Yaks as well. The majority of the people in this region practice Tibetan Buddhism, which they have kept alive for a long time. Beautifully carved mani walls, prayer flags, Chorten, stupas, etc. can be found abundantly throughout the trail, which reflects the devotion and faith of the locals to the religion.

One of the many things that you can do on this trek is to visit the cheese factory at Kyanjin Gompa, which was established in the 1950s by Swiss dairy specialist Werner Schulthess. This cheese factory has played a huge role in establishing cheese culture in Nepal. You can add a couple of extra days' rest at Kyanjin Gumba for a day hike to Kyanjin Ri and Tserko Ri for the spectacular scenery of the surrounding peaks, and visit the cheese factory. And when you are at Gosainkunda, you can take an extra day to explore the surrounding lakes. On the full moon day of August, there is a huge festival called Janai Purnima. Hindu people and shamans from various regions of Nepal come to this lake to perform a special kind of puja. 

Our 16-day Langtang Gosainkunda Trek Itinerary starts from Syabrubesi, 122 km north of Kathmandu, and ends at Sundarijal. If you would like to customize the itinerary according to your desire, physical fitness level, and time frame, please feel free to message us. Our experts will help you craft a perfect itinerary that ensures a top-notch experience with safety.

Langtang Gosainkunda Trek Detailed Itinerary

Starts Point: Syabrubesi
Ends Point: Sundarijal
1Day

Arrive in Kathmandu

Max Altitude: 1350 M
Accommodation: 3 star category hotel
Mode of Transportation: Private Vehicle

You will be welcomed by one of our team representatives at the airport. He will take you to the hotel and help you with check-in. Later in the evening, you will meet with your tour guide, who will brief you about the day 2 program.

2Day

Kathmandu Valley sightseeing and trek preparation

Max Altitude: 1350 M
Meals: Breakfast
Duration: Half day
Accommodation: 3 star category hotel
Mode of Transportation: Private Vehicle

It is a free day for you. You will visit UNESCO World Heritage Sites like Swayambhunath, Kathmandu Durbar Square, Pashupatinath Temple, Boudhanath Stupa, etc. You will get to see the rich art, architecture, and culture of Nepal during the tour. In the evening, you will meet with your trek guide, who will brief you about the trek. Later, you can arrange equipment for the trip or stroll around Thamel. 

3Day

Drive to Syabrubesi (1467 M)

Max Altitude: 1467 M
Meals: B,L,&D
Duration: 7 hours
Distance: 142 km
Accommodation: Lodge
Mode of Transportation: Private Vehicle

After having breakfast, you will drive to Syabrubesi, a small, beautiful town and the starting point of many treks in the Langtang region. The drive will be long on a winding road. You will get to witness excellent views of Mt. Annapurna (8,091 m), Mt. Manaslu (8,156 m), and Ganesh Himal (7,429 m).

4Day

Trek to Lama Hotel (2470 M)

Max Altitude: 2470 M
Meals: B,L,&D
Duration: 6 hours
Distance: 11 km
Accommodation: Lodge

After having breakfast, you will trek along the Langtang Khola and ascend towards a ridge. The trail then ascends slowly through lush forests of oak & rhododendron. Further, you will cross a bridge over Langtang Khola and begin ascending a steep trail. Eventually, you will reach Lama Hotel, where you will stop for the night.  

Elevation: +1175m/ - 180m

5Day

Trek to Langtang village (3430 M)

Max Altitude: 3430 M
Meals: B,L,&D
Duration: 5 hours
Distance: 12 km
Accommodation: Lodge

Leaving Lama Hotel behind, you will begin trekking and enjoying the beautiful landscape and lovely waterfalls. The trail will take you to the green meadow of Ghoda Tabela, from where you will get to see a glimpse of the Langtang range (7,234 m). Further, you will ascend passing by small villages, and reach Langtang village for a night's stay.

Elevation: + 1020m/ -115m

6Day

Trek to Kyanjin Gompa (3870 M)

Max Altitude: 3870 M
Meals: B,L,&D
Duration: 3 hours
Distance: 6.5 km
Accommodation: Lodge

The trek today begins with a gradual descent to Kyanjin Gompa. It is one of the most important and oldest monasteries in the Langtang region. On the way, you will pass by several chortens, prayer wheels, and colorful prayer flags. Further, you will pass by sacred mounds of rocks with inscriptions carved on them and reach Kynajin Gompa.

Elevation: +465m/ -95m

7Day

Acclimatization day and explore Tserko Ri (4984 M)

Max Altitude: 3870 M
Meals: B,L,&D
Duration: 7-8 hours
Distance: 9.4 km
Accommodation: Lodge

Today, you will wake up early and have breakfast. After that, you will go on a short excursion to Tserko Ri, from where you will get to see wonderful views of the surroundings.

Elevation: + 1110m/ -1110m

8Day

Trek to Lama Hotel (2470 M)

Max Altitude: 2470 M
Meals: B,L,&D
Duration: 6-7 hours
Distance: 18 km
Accommodation: Lodge

After having a warm breakfast, you will descend back to the Lama Hotel. The trail descends through dense forest and picturesque Tamang villages. You will also get to see beautiful views of the Himalayan mountains and gorgeous scenery on the way.

Elevation: + 115m / - 1470m

9Day

Trek to Thulo Syabru (2250 M)

Max Altitude: 2250 M
Meals: B,L,&D
Duration: 6 hours
Distance: 10 km
Accommodation: Lodge

After breakfast, you will first descend to Pahiro. A little farther from Pahiro, you will leave the trail to Syabrubesi and ascend on a rugged path on the left side through a lush forest with a captivating landscape view. As you pass by the forest, you might come across Langur monkeys, Red Pandas, and rare Himalayan birds. Further, we will cross a bridge and ascend to the terraced field and reach Thulo Syabru. Thulo Syabru is located at the top of a hill and offers superb views of Langtang Himal (7234 M) and Ganesh Himal (7429 M).

Elevation: + 445m/ - 600m

10Day

Trek to Sing Gompa (3300 M)

Max Altitude: 3300 M
Meals: B,L,&D
Duration: 4 hours
Distance: 6.6 km
Accommodation: Lodge

From Thulo Syabru, you will ascend through the lush forest of rhododendron and reach Phoprang Danda (3190 M). Today again, you can see wild animals on the way. After trekking for a few hours, you will reach Sing Gompa/Chandan Bari, where you will be staying for the night. You can taste the special Nak Cheese here, which is famous worldwide.

 Elevation: + 1075m -45m

11Day

Trek to Gosaikunda (4380 M)

Max Altitude: 4380 M
Meals: B,L,&D
Duration: 6 hours
Distance: 9 km
Accommodation: Lodge

Trekking through small settlements, you will pass by the forested path. You will reach Lauribina, which will welcome you with an impressive view of Mt. Annapurna (8091 M), Mt. Manaslu (8156 M), and Ganesh Himal (7429 M), and several other snow-capped peaks. The trail will go through several villages and forested trails. You will visit Gosaikunda Lake. Besides this, there are several other lakes in this region, like Dudhkunda ( Milk Lake), Chandrakunda (Moon Lake), Amakunda (Mother Lake), Saraswati Kunda, Bhairav Kunda, and Ragatkunda (Blood Lake). However, among all these lakes, Gosaikunda is the most significant and the biggest holy lake. 

Elevation: +1145m/ - 45m

12Day

Trek to Ghopte (3440 M) via Laurebina Pass (4610 M)

Max Altitude: 3440 M
Meals: B,L,&D
Duration: 7-8 hours
Distance: 11 km
Accommodation: Lodge

You will begin trekking with a gradual ascent to the top of Laurebina Pass. From there, you will descend to Ghopte via Phedi, crossing several streams. You will also trek through dense Bamboo and Pine forest, along with enjoying the beautiful scenery on the way. 

Elevation: + 645m/ - 1575m

13Day

Trek to Kutumsang (2470 M)

Max Altitude: 2470 M
Meals: B,L,&D
Duration: 6-7 hours
Distance: 14 km
Accommodation: Lodge

You will begin to ascend the Thadepati Pass through the Pine and Rhododendron forest. Then you will descend to Kutumsang. Upon reaching Kutumsang village, you will get to see magnificent views of Mt. Dorje Lhakpa (6966 M), Mt. Gaurishanker (7134 M), and Buddha Himal (7200 M).

Elevation: + 550m/ - 1460m

14Day

Trek to Chisapani (2165 M)

Max Altitude: 2165 M
Meals: B,L,&D
Duration: 6-7 hours
Distance: 16 km
Accommodation: Lodge

You will start the trek to Chisapani with a short ascent.  After the end of the forested trail, you will descend to Golphu Bhanjyang. Then, ascending gradually via beautiful villages with gorgeous landscape views, you will arrive at Chisapani. On the way, you will get to witness beautiful views of Mt. Gaurishankar (7134 M) and reach Chisapani.

 Elevation: + 890m/ - 1190m

15Day

Trek to Sundarijal and drive to Hotel

Max Altitude: 1350 M
Meals: B,L,&D
Duration: 4 hours trek and 30 minutes drive
Distance: 10 km trek and 13 km drive
Accommodation: 3 star category hotel
Mode of Transportation: Private Vehicle

After having breakfast, you will ascend through the lush forest to Borlang Bhanjyang (2472 M). The trail then descends, passing by beautiful Tamang villages, Mulkharka. Further, trekking through the forested trail, you will pass by the gorgeous waterfall and reach Sundarijal. Here, you will take a small break for lunch and drive back to Kathmandu. You will end your day with a farewell dinner organized by the company. 

Elevation: +290m/ - 1080m

16Day

Final departure

Meals: Breakfast
Mode of Transportation: Private Vehicle

After having breakfast, one of the members of our team will take you to the airport for your flight back to your home.

Still Confused?
No worries — we’re here to help. Whether you have questions or just need a bit more clarity, feel free to reach out. Our team is ready to guide you every step of the way.

Cost Details

Includes

  • ​​​​​Professional English-speaking guide.
  • One porter for two people and an assistant guide for group sizes above 4 people.
  • All the staff’s salary, meals, accommodation & insurance.
  • Three meals a day (Breakfast, Lunch, and Dinner, hot drinks) during the trek.
  • Lodge/Tea House accommodations on twin twin-sharing basis during the trek.
  • 3 nights in Kathmandu in a 3-star category hotel on a BB and sharing basis.
  • Rescue and evacuation arrangements in case of emergency. 
  • Government taxes, service charges, and official expenses.
  • All the necessary permits and paperwork.
  • Kathmandu-Syabrubesi and Sundarijal-Kathmandu by private vehicle.
  • Kathmandu valley tour with a tour guide in a private vehicle.
  • All airport and hotel transfers.

Excludes

  • Tips for the guide, porter, assistant guide, driver, etc. 
  • Meals while you are in Kathmandu, Lunch, and Dinner.
  • Medical evacuation cost (To be paid by your Travel Insurance).
  • Sightseeing and Monument entrance fees.
  • Your Travel Insurance (Compulsory).
  • Your personal expenses. 
  • All that which is not included.

Equipment List

Head
  • Capor Hat
  • Beanie
  • Sunglasses
  • Buff
Torso
  • Breathable and quick-drying full sleeve and half t-shirts
  • Waterproof/Windproof Jacket (Umbrella, or Raincoat for monsoon)
  • Down jacket (Around -5 to -15 degrees Celsius, depending on the seasons)
  • Thermal wear (merino wool or synthetic)
  • Fleece
Lower Body
  • Breathable and quick-drying pants and shorts
  • Thermal wear (merino wool or synthetic)
  • Waterproof pants (For monsoon)
Hands
  • Light and medium gloves
  • Warm, waterproof, and windproof gloves for winter, early spring, and late autumn seasons
Feet
  • Hiking socks
  • Hiking boots or shoes (Waterproof and ankle protection)
  • A pair of sandals
Others
  • Trekking poles
  • Passport
  • Trekking bag/Day Pack (25-30 liters)
  • Sleeping bag (Around -5 to -15 degrees Celsius, depending on the seasons)
  • Mosquito repellent (For lower altitudes)
  • Sun cream
  • Toiletries
  • Headlamp
  • Spare battery for camera, GoPro, headlamp, etc.
  • Power bank (Powercuts can be expected sometimes)
  • First-Aid Kit and medicines
  • Local SIM card (NTC/Namaste preferred)
  • Water bottle
  • Local currency
Download Equipments
Price Per Person
US$1250
  • No. of travelerPrice per person
  • 2 - 3 paxUS$1400
  • 4 - 5 paxUS$1250
  • 6 - 12 paxUS$1140