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Manaslu and Tsum Valley Trek

The Manaslu and Tsum Valley Trek is an exhilarating journey that takes you around and up close to the world's 8th highest mountain, Manaslu (8163 M), with an extension to the beautiful hidden valley of Tsum. The combination of these two treks is one of the best ways to explore the natural and cultural wonders of the Manaslu Region.

Duration
25 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
5106 M
Group Size
2-12
Starts
Machhakhola
Ends
Tilje
Activities
Trekking
Best Time
Sep - Dec, March - May

The trek starts in the Lower Manaslu region, inhabited by the Gurung people. Views of the majestic mountains can be seen from the very first day of the trek. You will walk through beautiful terraced fields and settlements of the Gurung people. Their unique and rich culture, with traditions like Bon, Shamanism, and Nature Worshipping, can be observed during the trek.

Trekking along hills, rivers, and different villages, you will enter the Tsum Valley, a Buddhist paradise and home to the Tsumba people. This beautiful, sacred valley lies between gorgeous mountain ranges like the Shringi, Ganesh, Kipu, and Thaple. One of the unique features of this valley is the practice of non-violence (Ahimsa), which prohibits the killing or sacrificing of animals.

Afterward, you will trek back along the same trail to join the Manaslu Circuit Trek and continue trekking to Tilje, crossing Larke La (5106 M). The Nubri people inhabit the upper Manaslu region. Within a couple of day's trek, you will be greeted by the majestic Manaslu alongside other peaks.

During the trek, you will pass by villages where time still stands in the past. You will visit centuries-old monasteries in exotic locations where Buddhist teachings run deep. Each day, you will be greeted by picturesque landscapes. The trek passes through beautiful mixed forests, mostly of pines and rhododendrons, and you will constantly see mani walls, chortens, and colorful prayer flags along the trails inscribed with Buddhist mantras. Most of the time, you will be trekking through the ancient salt trading routes used by the locals.

The Manaslu Circuit and Tsum Valley Trek offer breathtaking views of mountain ranges like Manaslu, Ganesh Himal, Shringi Himal, Samdo Himal, Chulu, Annapurna, and Cheo Himal. Among all these mountains, the view of the iconic Manaslu (8163 M), the world's 8th-highest peak, will be the most dominant. You will also explore some amazing side trips to Pungyen GompaManaslu Base CampMu Gompa, etc. Wild animals like Blue Sheep, Himalayan Tahr, and Himalayan Marmot can be seen along the trail. You will frequently cross paths with Yaks and Mules as well.

Manaslu and Tsum Valley Trek Itinerary

Our 25-day Manaslu and Tsum Valley Trek Itinerary starts from Barpak and ends at Tilje. The best part is that our itineraries are flexible and can be tailored to your needs. Just leave us a message, and our experts will help you craft a perfect itinerary, ensuring a top-notch experience with safety.

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Cost Details

Includes

  • One porter for two people (maximum weight: 11 kg per client) and an assistant guide for group sizes above 4 people.
  • 3-night shared accommodation in a 3-star category hotel in Kathmandu on a BB basis.
  • Trekking Lodge/ Tea House accommodations with twin sharing basis during the trek.
  • Three meals a day (Breakfast, Lunch and Dinner, hot drinks) during the trek.
  • Kathmandu- Barpak, and Chamje-Besisahar-Kathmandu by private vehicle.
  • Rescue and evacuation arrangements in case of emergency.
  • All the necessary permits and paperwork needed for the trek. 
  • Kathmandu valley tour with a tour guide in a private vehicle.
  • Government taxes, service charges, and official expenses.
  • All staff’s salary, meals, accommodation, and insurance.
  • Professional English-speaking guide.
  • Airport pick-up and drop.

Excludes

  • Tips for the guide, assistant guide, porter, and driver (Tipping is expected).
  • Meal while you are in Kathmandu, Lunch, and Dinner.
  • Medical evacuation cost (In case of emergency).
  • Sightseeing/Monument entrance fees.
  • Your Travel Insurance (Compulsory).
  • Your personal expenses.
  • Nepal entry visa fee.
  • International airfare.

Equipment List

Head
  • Cap or Hat
  • Beanie
  • Sunglasses
  • Buff
Torso
  • Breathable and quick-drying full sleeve and half t-shirts
  • Waterproof/Windproof Jacket (Umbrella, or Raincoat for monsoon)
  • Down jacket (5 to -15 degrees Celsius depending on the seasons)
  • Thermal wear (merino wool or synthetic)
  • Fleece
Lower Body
  • Breathable and quick-drying pants and shorts
  • Thermal wear (merino wool or synthetic)
  • Waterproof pants (For monsoon)
Hands
  • Light and medium gloves
  • Warm, waterproof, and windproof gloves for winter, early spring, and late autumn seasons
Feet
  • Hiking socks
  • Hiking boots or shoes (Waterproof and ankle protection)
  • A pair of sandals
Others
  • Trekking poles
  • Passport
  • Trekking bag/Day Pack (25-30 liters)
  • Sleeping bag (-5 to -15 degrees Celsius, depending on the seasons)
  • Mosquito repellent (For lower altitudes)
  • Sun cream
  • Toiletries
  • Headlamp
  • Spare battery for camera, GoPro, headlamp, etc.
  • Power bank (Electricity is not available in every place)
  • First-Aid Kit and medicines
  • Local SIM card (NTC/Namaste preferred)
  • Water bottle
  • Local currency
Download Equipments
Price Per Person
US$1850
  • No. of travelerPrice per person
  • 2 - 3 paxUS$2100
  • 4 - 5 paxUS$1980
  • 6 - 12 paxUS$1850