Manaslu Circuit Trek Highlights
- An experience of diverse landscape - from low valleys to the high mountains
- Breathtaking mountain scenery, including the world's eighth highest, Mt. Manaslu (8153 M)
- An immersive and intimate cultural experience of various ethnic communities
- Wild animal and bird sightings like Blue Sheep, Marmot, Himalayan Vulture, Himalayan Langur, etc
- Beautiful, lush forests of Rhododendrons and Pine
- Ancient monasteries and vibrant villages
Trek Overview
The Manaslu Circuit Trek is a complete trekking experience, offering a diverse range of landscapes, cultures, rich wildlife, and diverse vegetation. Opened to foreigners only in 1991, it is quickly becoming a trekker's favorite, with many considering it an alternative to the classic Annapurna Circuit Trek.
The trek begins in the lowlands and ends in the high mountainous regions, reaching an altitude of 5000 meters. You will walk through beautiful villages, terraced fields, splendid mixed forests, lakes, gorges, high passes, and thrilling suspension bridges. The first 4 to 5 days follow the ancient salt trading route along the Budhigandaki River. After nearly a week of walking, it concludes in the Annapurna region, traversing the Larke La (5106 M). During the trek, you can see wild animals like the Himalayan Tahr, Himalayan Langur, Himalayan Marmot, Blue Sheep, etc and often pass by caravans of Yaks and mules as well.
The trek offers superb views of Himalayan peaks such as the Manaslu, Annapurna, Himlung, Kangguru, Nemjung, Cheo Himal, Lamjung Himal, Ganesh Himal, Boudha Himal, Shringi Himal, and many more. Each day, you will be greeted with impressive mountain scenery, especially after reaching the higher villages. The serene views from places like Pungyen Gompa, Manaslu Base Camp, Lho, Shyala, Samagaun, Dharmasala, Bhimtang, Larke La, etc., cannot be expressed in words but only experienced.
One of the beautiful aspects of the Manaslu Circuit Trek is the varied cultural experiences. The Gurung community inhabits the lower part of the Manalsu and practices Bon, which includes Shamanism and Animism beliefs. The upper part is inhabited by the Nubri people, who are close to Tibetan culture and practice Buddhism. Stupas, ancient monasteries, mani walls, prayer flags, and chortens can be seen in this region.
During the trek, one can experience the well-preserved culture and traditions. Each day, you will have the chance to interact with the locals and be a part of their lifestyle.
Manaslu Circuit Trek Brief Itinerary
Day 01: Arrive in Kathmandu (1350 M)
Day 02: Drive to Machhakhola (870 M), 8h, 160km
Day 03: Trek to Jagat (1340 M), 7h
Day 04: Trek to Deng (1860 M), 7h
Day 05: Trek to Namrung (2630 M), 7h
Day 06: Trek to Shyala (3500 M), 5h
Day 07: Trek to Sama (3520 M) via Pungyen Gompa, 5-6h
Day 08: Acclimatization Day
Day 09: Trek to Samdo (3875 M), 3h
Day 10: Trek to Dharamshala (4460 M), 4h
Day 11: Trek to Bimtang (3720 M) via Larke La Pass (5106 M), 8-10h
Day 12: Trek to Tilje (2260 M), 7h
Day 13: Drive to Kathmandu (1350 M) via Besi Sahar (760 M), 9-10h, 230km
Day 14: Free day
Day 15: Final departure
Note: Our Manaslu Circuit Trek Itinerary is meticulously crafted by our team of professionals through extensive research, solid field knowledge, and dedication, ensuring the best experience. The best part is that it can be customized to your preferences and likings. Just let us know, and we'll help you create the perfect dream trek.






















